Looking for some healthy recipes to make this winter season? Our AELS students have been studying ways to stay healthy this past week and a big part of keeping healthy is eating the right food. We discussed eating fruits and vegetables and how to stay away from junk and fast food. Check out these two American recipes to warm up your winter and help keep you staying healthy. 1. Texas Cowboy Stew This recipe is based on a traditional stew that cowboys would eat while traveling to and from different ranches while herding cattle. The stew may be filled with flavor and hearty ingredients, but it is also healthy and filling too! Ingredients: -2 pounds of ground turkey -2 packages of turkey sausage -2 cloves of garlic, minced (cut into very small pieces) -1 onion, chopped -2 carrots, chopped -3 stalks of celery, chopped -2 cans of diced tomatoes -4 medium sized sweet potatoes, (with peel...
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